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About Me
Hello and welcome to z3n sports massage and reflexology. My name is James and I'm a dedicated sports massage therapist and reflexologist based in Cheshire with a passion for promoting health and well-being through targeted massage techniques and reflexology, I aim to enhance physical performance, Increase range of motion, relieve tension and support overall health. My commitment to helping clients achieve balance and vitality drives my practice, creating a personalised and rejuvenating experience.
"The intricate and boundless nature of our energy influences every aspect of our existence, from our physical endurance to our emotional resilience"
Z3N
My Treatments
Sports Massage
*Prevents and manages injuries.
* Eases muscle tension.
*Relieves pain in muscles and joints.
*maintains the body to gain optimal performance.
*Reduces recovery period from exercise or injury.
*Breaks down scar tissue.
*Improves muscle elasticity and range of motion.
*Decreases stress and anxiety.
*invigorates and energise your body and mind.
Gua Sha
Gua Sha is a 60 minute natural and alternative therapy treatment rooted in traditional Chinese medicine that involves massaging your skin with a Gua Sha tool
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Gua Sha improves circulation, stimulates collagen production, decreases inflammation, puffiness, and promote overall wellness
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